It might be green, but it tastes like a cookie! I promise. I’m in the process of getting my pre-baby body back and subbing a meal or two a day with a fully packed protein shake is the way to go. I’m still nursing though, so I have to be creative with ways to still get in calories (enter: coconut oil, coconut butter, almond butter, peanut butter, the yummy possibilities are endless). Don’t worry nursing mommas, these healthy fats go straight to baby and not your ass. Just don’t go overboard. Try and follow the serving size. Usually one tablespoon is around 100-130 calories depending on what you are using. Anyways, here’s a yummy protein shake for ya!
8-12 oz. Almond Milk 1-2 Handfuls Spinach 1 Handful of Ice 1/3 C. GF Oats (regular oats are fine too) 2 Scoops Vanilla Arbonne Essentials Protein Powder 1 T. Peanut Butter Cinnamon to taste
Blend the hell out of it and enjoy!
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